Intentional Health Blog
We are halfway through our online Intentional Health course and this week we discuss exercise. Being intentional about your health means being intentional about all
The weeks are flying by and summer is certainly here at last. Our resident course attendee Sophie from Time For Tea has now completed week
Sophia, one of our course attendees. Is currently taking part in our latest online Intentional Health course. Each week, Sophia is writing about her journey
Getting Intentional: Week 2 Last week we introduced you to Sophia, one of our course attendees. She is taking part in our latest online Intentional
We are running a series of blog posts written by one of our course attendees Sophia. Sophia regularly writes on her own blog Time For Tea and
If you want to live life to the full, good communication skills are pretty much essential. Healthy communication skills are vital for anyone who wants to experience less conflict and enjoy more peace. Whether we like it or not, there are times we all need to have difficult conversations. The good news is, it’s never too late to learn.
Living well alongside other people is an art. In a world where we all have rights and responsibilities, knowing where the boundaries are is a gift. How can we learn to respect ourselves and one another, so that everyone can live life to the full?