Intentional Health Blog
If you want to live life to the full, good communication skills are pretty much essential. Healthy communication skills are vital for anyone who wants to experience less conflict and enjoy more peace. Whether we like it or not, there are times we all need to have difficult conversations. The good news is, it’s never too late to learn.
Living well alongside other people is an art. In a world where we all have rights and responsibilities, knowing where the boundaries are is a gift. How can we learn to respect ourselves and one another, so that everyone can live life to the full?
If the words ‘balanced diet’ make you want to roll your eyes, you’re not alone. Some of us prefer the idea that a balanced diet simply means having a large bar of chocolate in each hand. But here’s the thing: If you want to lead a healthier, happier life – there are some choices you get to make, that make a difference.
Do you want to experience more peace and joy – and the sort of happiness that isn’t dependent on your circumstances? Many of us want more of these things in our lives, but the daily struggles and challenges we face can leave us feeling robbed of what peace and joy we have. How can we experience more – whatever our circumstances – and become the kind of people whose peace and joy is hard to steal away?